Deep Tissue Massage is used to return muscles and tissue back to optimum capacity therefore improving performance.
When a muscle is tight, stressed, overused or injured, scar tissue and bands of painful, rigid connective tissue and adhesions can form which blocks circulation. Tissue with reduced circulation build up their toxin level and trigger pain, limit movement and prevent the muscle from functioning optimally.
Deep Tissue Massage will loosen the adhesions, break down scar tissue and improve the circulation within the muscle, pushing out toxins and allowing nutrients and oxygen in. Muscles are then healthier, less stiff and there is less likelihood of injuries being sustained.
Sessions last 50 minutes, and cost £40.
Contact Ellen Woodley on 07854 750749 or email email@example.com